Workouts - Create any routine you want by selecting the days you train and corresponding exercises, (super)sets and repetitions. Print the plan as a PDF to take to the gym. If you follow a program, groups workouts into schedules.
Exercises - Browse the exercise database with infos on how to perform them and muscles trained. If you miss an exercise, simply add it.
Weight tracker - Keep track of your progress with the weight log for both exercises and your body weight. A graphical plot lets you see the progression.
Nutrition - Create a diet plan by adding different meals to the day and checking its nutritional values (total energy, protein, carbohydrates, and so on). BMI and calories calculators help you assess what exactly you need.
Other notes:
- Free Software (GPL)
- Secure connection with HTTPS
- Strong privacy, server in Germany
Extore is a team of professionals who are passionate about creating extensions for web browsers. This devotion also gives us opportunity to appreciate work of other people. We get inspired by useful, open source extensions made by developers all over the world. Our strong belief is that one should share helpful add-ons with others. That’s why we’d like to present you our ever-growing list of favourite extensions that have inspired us. Moreover, as you probably have already learned, sometimes struggling for the best brings an end to the good. Talking about add-ons it often turns out that an upgrade is worse then previous version. Also it can become really tricky to get back to the beloved version of your favourite extension. That’s why we’re going to make not only the latest, but all versions of our favourite (and we hope yours too) add-ons available for download. No more compromises, just stick to the version you really like!